July 28, 2017

So many students come to me with shoulder pain — it’s almost a product of modern life. Sitting at a computer for long hours without walking about or driving can cause it. Then there’s tension — we tend to feel pressure in the shoulders first, and it can be truly painfu...

July 22, 2017

Welcome to www.alltheyogastuff.com blog! It seems apt to share how I started to practise yoga all these years ago and explain why I have such a passion for it…

My yoga practice started with desperation — never a great state. I was suffering from acute anxiety and feared...

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