August 25, 2017

I’ve just returned from the most restful break in Norway that culminated in the life changing decision to give up my 18 year career in publishing to teach yoga and write freelance.

The Scandinavians really know how to live. My friend’s lovely husband wisely told me the...

August 14, 2017

ANXIETY is the pits. It’s certainly something I’ve had more than a few ropey moments with over the years. Whenever I’m anxious, stressed or feeling a bit emotionally off-balance, my yoga mat has saved me. Ironically, it’s when we’re like this that we feel least like do...

August 9, 2017

My lovely interview with My Weekly!

Please reload

Featured Posts

Why You Should Start Pilates!

October 30, 2017

1/1
Please reload

Recent Posts

March 14, 2020

February 25, 2019

October 22, 2017

October 8, 2017

Please reload

Archive