October 22, 2017

I WANTED to say something about my favourite ancient yogic breathing technique, Ocean Breath, sometimes also known as Ujjayi breath, or Breath Of Fire. A major part of effective yoga practice is Pranayama — control of the breath. Prana means life force, ayama means to...

October 8, 2017

SOMETIMES people are afraid to come to yoga as they think they won’t be able to do it… This is something that’s only recently come to my attention despite the fact that I’ve been teaching for more than six years.

I had one lady who got frustrated and left before the end...

July 22, 2017

Welcome to www.alltheyogastuff.com blog! It seems apt to share how I started to practise yoga all these years ago and explain why I have such a passion for it…

My yoga practice started with desperation — never a great state. I was suffering from acute anxiety and feared...

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