£5.40 drop-in for non-members, (£4.20 concession)
Suitable for all abilities, this is a great class to dip your toe into the world of Pilates! There's also the option to add a few more challenging moves as you progress but the class is fine if you're an absolute beginner.
Boomerang, Kemback St
£4 PER SESSION, NO NEED TO BOOK, JUST TURN UP!
Set in the gorgeous dance studio at Boomerang. A great class for a beginner who may be nervous of starting to exercise, No matter how stiff, inflexible or apprehensive you are, this is a toning, relaxing workout you'll love! I'm confident that, apart from my local authority Blackness Library class, this is the best priced Pilates you will find in Dundee!
Pilates In The Library
AT Blackness Library
Wednesday, 5-5-45pm; 6-6.45pm
STARTS Jan 29, 2020
Enrol at Harris Academy Jan 15, 6pm
£3 per session with blocks payable in advance
A GREAT CLASS AND BEST PRICE FOR PILATES IN DUNDEE!
Backed by HERA, Harris Education & Recreation Association, these classes are completely suitable for beginners but do offer some challenge as you gain flexibility. Blackness Library is a lovely cosy setting to drop into 45 minutes of glorious Pilates practice at the end of the day!
Dundee University ISE
Pic 'N' Mix Pilates
£9 drop-in for non members, pre-booking essential,
call 01382 384122 to reserve a place
This fun class, set in a the gorgeous ISE studios at old Hawkhill, often features small equipment. Work out with weights, foam rollers, resistance bands and more. There are always easy and more challenging options offered so all abilities and flexibilities will enjoy their session.
Ladies Only Pilates
Relax on a Thursday morning with a ladies only class! Suitable for beginners with options offered as you progress. Just text Sofia to reserve your place.
NEW BLOCK starts in Blackness Library Feb 27.
Classes are currently cancelled due to Coronavirus lockdown. Check out Live Classes by Zoom to continue your practice in your own home! There are also lots of FREE classes on my YouTube channel, Yoga Stuff.