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Ali Henderson
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Join date: Dec 26, 2019
Posts (20)
Jul 11, 2021 ∙ 3 min
Yoga and the Menopause
Feeling flushed, flat, frazzled and awash with menopausal mayhem? Grab a yoga mat and just breathe… Menopause can be a crappy time when...
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Jan 22, 2021 ∙ 0 min
A Space Of Serenity — an article on yoga I recently wrote for The People's Friend magazine
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Mar 14, 2020 ∙ 0 min
Cosy Yoga
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