

Pilates and yoga classes are back at Ballumbie by popular demand! Membership is £25 per month, which entitles you to attend either or both face to face classes, attend by Zoom if you can't make it in person, pop onto Saturday morning Abs Blast Bootcamp online (11.30-12) plus access my whole archive of recordings.
Even if you only attend one class a week, this works out at just £6.25 a week — a hard price to beat.
Click here https://tr.ee/-borVEJQ1V to sign up. You'll need to create an account then choose Gold Plus membership. Invest in your wellness now. You won't regret it!
Ali 😇
Choose GOLD membership to attend classes live plus access a world of fitness videos on my online archive at YOGA STUFF ON DEMAND.
Choose SILVER membership to access videos only.
ONLINE CLASSES
Join in live Zoom classes online or grab a recorded version afterwards.
Single recorded classes cost £4.50. Book a bundle of any four live or recorded classes for £14.
FREE/SUBSIDISED CLASSES
These classes are completely free of charge! No need to book, just come along...
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CHAIR YOGA
A gentle practice, all done in a chair, suitable for all abilities and also great for wheelchair users.
Thursdays, Boomerang, Kemback St,
11.30-12.15pm, £2.50
Fridays, Douglas Community Centre,
10.30-11.15am, £1.20


