Pose of a Child, or Balasana, is often used at start of practice or as a resting pose between more dynamic moves. I wanted to say something about it as it’s often overlooked as a marvellous yoga pose in its own right. Balasana is sometimes known as Wisdom Pose, as it’s a great move to slip into if you need to get in touch with your intuition. Mind swirling with different thoughts over a decision you need to make? Let them go and adopt Pose of a Child to help you get in touch