Feeling flushed, flat, frazzled and awash with menopausal mayhem? Grab a yoga mat and just breathe… Menopause can be a crappy time when our emotions are all over the place. We can go to bed feeling happy and wake up flat as a pancake. We can’t look at our husbands, who tiptoe about, afraid of breathing too noticeably and upsetting us! We may have a weird, vaguely anxious feeling that comes and goes. There are nights when we can’t sleep at all and then there’s that infernal sw