Meditate — It’s Easy!
Anything will work again if you unplug it for a few minutes, including you… IT’S that time of year when we feel pressure from all...
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Keep Calm And Vinyasa Flow!
I READ a magazine feature the other day that asked people to say what their favourite exercise move was. My favourite yoga move is most...
Living The Scandi Life
I’ve just returned from the most restful break in Norway that culminated in the life changing decision to give up my 18 year career in...
Yoga For Anxiety
ANXIETY is the pits. It’s certainly something I’ve had more than a few ropey moments with over the years. Whenever I’m anxious, stressed...
Sort Out Your Shoulders!
So many students come to me with shoulder pain — it’s almost a product of modern life. Sitting at a computer for long hours without...
How It All Started!
Welcome to www.alltheyogastuff.com blog! It seems apt to share how I started to practise yoga all these years ago and explain why I have...
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